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On The Ball?

How football can help your mental health

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

This is a book for anyone interested in football and keeping well. Football is a global game, played, enjoyed, talked about (and given out about!) by millions of people around the world. Looking after your health, especially your mental health, has become more of a priority in recent years as higher levels of distress allied with economic uncertainty can make the pressures of life take their toll more heavily on everyone.

This book uses the universal language of football in trying to help you deal with difficulties you may face, help you make the most of your potential and better look after yourself, whilst negotiating your way through the ups and downs of life.

On The Ball?
View In iTunes
  • $6.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Psychology
  • Published: Jun 03, 2014
  • Publisher: Original Writing
  • Seller: Directebooks Ltd
  • Print Length: 130 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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