Figure Fundamentals Volume 3
Vertical and Barracuda
Duke Zielinski and Others
This book is available for download with iBooks on your Mac or iOS device. Multi-touch books can be read with iBooks on your Mac or iOS device. Books with interactive features may work best on an iOS device. iBooks on your Mac requires OS X 10.9 or later.
Description
The Figure Fundamentals are the 10 basic skills in synchronized swimming figure competition. This book details Duke Zielinski’s 1-2-3 Method for each fundamental with detailed illustrations and explanations for extension, hips and hands. In addition, each fundamental includes drills for teaching and training the skill on land and in the pool. This book includes the vertical with details on support scull as well as the barracuda.

- $11.99
- Category: Water Sports
- Published: Jan 29, 2013
- Publisher: SG Publishers
- Seller: esynchro
- Print Length: 69 Pages
- Language: English
- Version: 1.0
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