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Fit For Golf

A Personalized Conditioning Routine to Help You Improve Your Score, Hit the Ball Farther, and Enjoy the Game More

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

A customized conditioning program for every golfer, from one of the most sought after personal trainers on the PGA Tour "Boris has been instrumental in helping me achieve my personal fitness goals."--David Duval, 2001 British Open champion In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to: Assess their individual strengths and weaknesses Tailor a fitness program to meet their specific body-type needs Customize each workout using weights, stretching, and cardiovascular training Train their way to better scores and more enjoyment on the course.

Customer Reviews

Outdated ten years before it was written

There is very little specific to golf in this book. It is relatively good, general fitness advice but there is nothing new to see here.

Fit For Golf
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  • $16.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Golf
  • Published: May 22, 2004
  • Publisher: McGraw-Hill Education
  • Seller: The McGraw-Hill Companies, Inc.
  • Print Length: 192 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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