Shape your body with Yoga and Breathing
Roberta Grova
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
Description
Tips to overcome emotional eating and stress: this book is about the importance of proper breathing, postures and meditation, to overcome emotional eating and stress. The 40 illustrated exercises are divided into three sections: exercises to lose weight and tone up the various parts of the body, exercises for the colon, and exercises for the 1st and 4th chakra.

- $7.99
- Category: Health & Fitness
- Published: May 18, 2015
- Publisher: Roberta Grova
- Seller: Simplicissimus Book Farm S.r.l.
- Print Length: 34 Pages
- Language: English
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