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Train

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

I write this plan for those of you struggling with an unhealthy relationship with food and exercise. As Female Athletes, we are strong, resilient, and relentless. We are without a doubt tough-minded, diligent, and we train to the extreme. We love the gym, we love sports, the outdoors, sweat, and we aren’t afraid of a challenge. We want to be the best. These traits are what motivated me to create this plan for The Female Athlete.

Using this program you will physically train your way to mental freedom from binge eating and bulimia.

Train
View In iTunes
  • Free
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Psychology
  • Published: Jun 03, 2015
  • Publisher: Krista Cona
  • Seller: Smashwords
  • Print Length: 7 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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