Golfing with Your Eyes Closed : Mastering Visualization Techniques for Exceptional Golf
Erin Macy & Tiffany Wilding-White
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
Description
The body achieves what the mind believes . . .
Visualize yourself on the green. Smell the freshly mown grass, feel the leather grip in your hands, see the ball sinking into the hole. Mental rehearsal like this is used by golf's greatest athletes to give them the edge they need to play round after perfect round. Now you can get that same winning edge with this unique mental training program for golfers at all levels.
Written by two sports psychology consultants, Golfing with Your Eyes Closed is filled with practical exercises, key points, and professional advice--all created to help you get mentally tough and take your game to the next level.
You'll turn visualization into reality as you learn how to:
Build your muscle memory with imagery practiceTurn nervous energy into powerful performanceAvoid choking under pressureRefocus after concentration lapsesDevelop a consistently positive mindsetWrite your own script and realize your golf ambitions

- $12.99
- Category: Golf
- Published: Mar 08, 2009
- Publisher: McGraw-Hill Education
- Seller: The McGraw-Hill Companies, Inc.
- Print Length: 208 Pages
- Language: English
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