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Triathlon for Girls Like Us

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

All you need to know for having a great time in your triathlon: common questions, expert opinions, training plans, how to avoid injuries,
nutrition, and much more. Triathlons are a great physical and mental challenge. Finishing one is always a proud moment! With information specifically addressing women participation in the sport, this book is a great guide for beginners and experienced alike.

Customer Reviews

Great read!

This is a MUST for women who are thinking " how can I ever begin to start to do a triathlon?" The author takes you by the hand and guides you through the process of getting started and if you follow her guidelines you will actually have fun! This is for the seasoned athlete who has never done a triathlon as well as the overweight, unfit, couch potato! With the help of this book I am training to do my first triathlon.....thank you Gloria!

Triathlon for Girls Like Us
View In iTunes
  • $5.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Training
  • Published: Jul 06, 2010
  • Publisher: Gloria Safar
  • Seller: Smashwords
  • Print Length: 93 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings