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Unstoppable Athlete: How to Accelerate Your Performance in Sports

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

What determines whether or not someone is a good athlete? Genetics? Natural talent? Hours spent training? A good coach? 

There are many factors that work together to make up one’s athletic ability. Some are within the person’s control, others are not. This book explains how to utilize the factors that are within your control to increase your athletic ability. Sections include:  

* Daily Stretching  
* Weight Training 
* Cardio  
* Core Work  
* Balancing  
* Get Coordinated  
* Stay Motivated  
* and Get Good Sleep! 

Some of this advice may seem simple or common knowledge, but we guarantee that following this guide will yield positive results. 

Download Today & Enjoy - Courtesy of MindFull Media

Unstoppable Athlete: How to Accelerate Your Performance in Sports
View In iTunes
  • $0.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Training
  • Published: Mar 23, 2015
  • Publisher: MindFull Media
  • Seller: MindFull Media Group
  • Print Length: 24 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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