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Girl on the Rocks

A Woman's Guide to Climbing with Strength, Grace, and Courage

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

For women intrigued by the sport of climbing but intimidated by its male dominance and stereotype as “extreme,” Girl on the Rocks is a monumental resource, providing instructions on technique, strength, and mental agility from a woman's perspective. Through the sage advice of one of the world's foremost female climbers and the lens of an internationally acclaimed photographer, women learn that climbing is more fun than dangerous, that overcoming fear can boost self-esteem, and that the fitness benefits for women are tremendous. Most women learn climbing from men, but the sport is different fora woman, both physically and psychologically—and it is empowering for women to learn about climbing from “girls” who've been on the rocks themselves. The numerous photos in this full-color guide do wonders to clearly explain the various techniques, equipment, and styles of climbing for women. Further bringing the sport to life, author Katie Brown presents her interviews with numerous female climbers—from a young girl to a sixty-something professional climber—to learn what the sport has done for them.

Girl on the Rocks
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  • $8.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Spirituality
  • Published: Aug 29, 2013
  • Publisher: FalconGuides
  • Seller: The Rowman & Littlefield Publishing Group
  • Print Length: 160 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.5 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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