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HoopHandbook #12- Left/Weak Hand

Develop Your Non-Dominant Hand to the Same Level As Your String Hand

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

If you plan on being a basketball player that is taken seriously, to you there will be no such thing as a “weak hand.” 
For those unfamiliar with the terminology, your ‘weak hand’ (which is what it will be referred to throughout this Handbook, even though our goal is eliminate ‘weak’ hands) is the hand you don’t write or shoot jumpers with, generally speaking. If you are right-handed, your left is your weak hand. 

You should be able to do everything -- dribble, pass, finish around the basket -- with both hands close to equally. The only thing your non-dominant hand won’t be great at (or used at all for) is shooting jumpshots. 

This Handbook will address your weak hand’s ball handling (Ball Handling is also covered in more detail in the Ball Handling Hoop Handbook) and finishing abilities. Passing is covered in the Passing Mini-Handbook. These drills will assume the workouts of a right handed player -- making the left hand our focus. If you are left-handed, simply switch the direction and hands used in each drill.

HoopHandbook #12- Left/Weak Hand
View In iTunes
  • $7.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Basketball
  • Published: Nov 01, 2011
  • Publisher: Dre Baldwin
  • Seller: Dre Baldwin
  • Print Length: 12 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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