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Be Your Own Sailing Coach

Become a Winner with 20 Goals for Racing Success

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

If you want to win races you need to get organised! This unique guide shows you how to set your overall sailing goals, and breaks them down into manageable – yet stretching – mini-goals.

Jon Emmett breaks racing down into 20 key skills (such as speed to windward and tactics) and, with detailed analysis of key techniques, uses a step-by-step guide to explain how to highlight your own strengths and weaknesses, and how you can improve each skill.

This book will help you get to the front of the fleet, whether your goal is to win at club, open, national or international level. You will get tips from Olympic racers, and learn their approaches to each key skill; improve you sailing technique in manageable stages; and discover how to set goals and create the action plans to achieve them.

Along the way you will find advice from Olympic sailors and exercises to turn you into a winner, with contributions from Paul Goodison, Simon Hiscocks and Joe Glanfield.

A version of this title specifically for iPad/tablet devices is also available. Please see “Be Your Own Sailing Coach (For Tablet Devices)”.

Be Your Own Sailing Coach
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  • $21.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Reference
  • Published: Mar 07, 2008
  • Publisher: Fernhurst Books Limited
  • Seller: Directebooks Ltd
  • Print Length: 292 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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