Golf Fitness
Play Better, Play Without Pain, Play Longer, and Enjoy the Game More
Karen Palacios-Jansen & Golf Fitness Magazine
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
Description
Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book contains tips and techniques used by today's top golfers, exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. It also looks at the mental game, and how the mind and body can work together for lower scores.

- $9.99
- Category: Golf
- Published: Jul 16, 2011
- Publisher: Taylor Trade Publishing
- Seller: The Rowman & Littlefield Publishing Group
- Print Length: 232 Pages
- Language: English
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