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Metodo Calisthenics

Il Corpo Libero per tutti!

This book is available for download with iBooks on your Mac or iOS device. Multi-touch books can be read with iBooks on your Mac or iOS device. Books with interactive features may work best on an iOS device. iBooks on your Mac requires OS X 10.9 or later.

Description

Una guida unica sul Metodo Calisthenics. Imparerai ad allenarti a corpo libero per costruire massa muscolare e tonificare il tuo corpo. Nell’ebook Metodo Calisthenics troverai anche un capitolo per l’allenamento femminile. Potrai allenarti dove vuoi e senza il bisogno di nessun attrezzo. Il Coach Umberto Miletto ha preparato anche un capitolo in cui potrai capire come abbinare l’allenamento a corpo libero con il Body Building. 

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Metodo Calisthenics
View In iTunes
  • Free
  • Available on iPad, iPhone and Mac.
  • Category: Training
  • Published: Mar 03, 2015
  • Publisher: Burningate Evolution Skills
  • Seller: Umberto Miletto
  • Print Length: 101 Pages
  • Language: Italian
  • Version: 1.0
  • Requirements: To view this book, you must have an iPad with iBooks 2 or later and iOS 5 or later, or an iPhone with iOS 8.4 or later, or a Mac with OS X 10.9 or later.

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