iTunes

Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download from the iTunes Store, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

Lessons In Wrestling and Physical Culture (Illustrated)

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

Lessons In Wrestling and Physical Culture: Illustrated, by Martin "Farmer" Burns. This is the complete course all twelve lessons in six books.

The original Farmer Burns, the best known, and most scientific wrestler that ever lived, trainer and manager of the marvelous and undefeated World's Champion Frank Gotch, will teach you at home, all the science, holds, breaks, defenses, and tricks of the wonderful art of Wrestling and Self Defense.

This incredible course, divided into twelve different lessons, is a literal gold mine of information on catch wrestling; including throws, pinning and submission holds.

In his later years he ran a gym to train young athletes, and he also created his own custom mail order physical education course, which is where this exercise is derived.

Learn to train these Ignored Muscles. What this exercise does is train two ignored groups of muscles of the midsection, the transverses abdominus and internal obliques.

Customer Reviews

Best wrestling / lifestyle book

I own this book ( as a paper book ) & it has taught me valuable lessons. This book has taught me dieting, fitness, self defense, real manhood and more. Theres nothing out there as good as this book. This is a must have for anyone who is serious about fitness and or wrestling. The things said in this book are timeless & valuable beyond comprehension.

Lessons In Wrestling and Physical Culture (Illustrated)
View In iTunes
  • $2.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Sports & Outdoors
  • Published: Sep 25, 2014
  • Publisher: Martin Farmer Burns
  • Seller: Simplicissimus Book Farm S.r.l.
  • Print Length: 221 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings

We have not received enough ratings to display an average for this book.