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Shape your body with Yoga and Breathing

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

Tips to overcome emotional eating and stress: this book is about the importance of proper breathing, postures and meditation, to overcome emotional eating and stress. The 40 illustrated exercises are divided into three sections: exercises to lose weight and tone up the various parts of the body, exercises for the colon, and exercises for the 1st and 4th chakra.

Shape your body with Yoga and Breathing
View In iTunes
  • $7.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: May 18, 2015
  • Publisher: Roberta Grova
  • Seller: Simplicissimus Book Farm S.r.l.
  • Print Length: 34 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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