Yoga meets Golf: More Power & More Flow
Golf Fitness With Yoga
Dorothee Haering
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
Description
"Yoga meets Golf"is not a run-of-the-mill yoga book with mainly traditional asanas, the physical yoga poses. On the contrary, this special exercise program is tailored specifically to golfers' needs. With a balanced mix of traditional techniques and modern training principles as well as the easy-to-follow instructions described step-by-step, this book is eminently suitable for non-yogis.
Freshly edited and with numerous photographs specially taken for these exercises, this book reflects Dorothee Haering's great passion for golf. A book by a golfer for those golfers who want to work on their physical and mental attitudes in an easy-going fashion.
Move your Game
* A book by a golfer for golfers
* Golf-fitness with yoga for "non-yogis"
* Exercises with photographs and step-by-step instructions
* Subjects such as: Playing in flow, mindfulness, concentration, golfer's elbow: No thanks, breathing yards into your swing, rotation & back, set up & balance
* Exercise series: Golfer I, Golfer II, Warm-up for the driving range
* My Golfer - compile your own individual exercise series
www.move-your-game.com
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- $12.99
- Category: Golf
- Published: Sep 21, 2012
- Publisher: Move your game
- Seller: Bookwire GmbH
- Print Length: 190 Pages
- Language: English
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