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Power Your Golf Game with Mental Skills for Golf

Jim Andrews, PhD - Sports Psychology Coach

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

Power Your Golf Game with Mental Skills for Golf by Jim Andrews, PhD is about Performance Psychology for Sports and Corporate Application. Performance Psychology studies the behavioral factors that influence and enhance performance in the sports and business competitive environment. It targets learning the skills and abilities for a player to achieve optimal performance, personal development, and well-being throughout his or her lifespan. Performance enhancement helps the coach, the team, or the organization and its leaders, managers, and teams. The Performance Psychology approach tailors assessment, skill training, implementation, and evaluation to individuals’ or teams’ specific needs. Implementation targets two main areas:

Performance Management
The skills to optimize one’s own and others’ performance in the competitive environment include:
• Self-Confidence
• Goal Setting
• Motivation
• Pressure Inoculation
• Mental Rehearsal

Self-Regulation
The skills to regulate oneself, or to teach self-regulation to others, in a demanding environment. These skills
include:
• Self-Awareness
• Stress Management
• Thought Control
• Attention/Concentration Control
• Attitude Regulation
• Anger Management

Power Your Golf Game with Mental Skills for Golf
View In iTunes
  • $9.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Golf
  • Published: Oct 21, 2013
  • Publisher: BookBaby
  • Seller: BookBaby
  • Print Length: 25 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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