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101 High-Intensity Workouts for Fast Results
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Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.
Triumph Books; January 2010
176 pages; ISBN 9781623683986
Read online, or download in secure EPUB or secure PDF format
Title: 101 High-Intensity Workouts for Fast Results
Author: Muscle & Fitness
176 pages; ISBN 9781623683986
Read online, or download in secure EPUB or secure PDF format
Title: 101 High-Intensity Workouts for Fast Results
Author: Muscle & Fitness
Buy, download and read 101 High-Intensity Workouts for Fast Results (eBook) by Muscle & Fitness today!
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ISBNs
1623684005
9781600783388
9781623683986
9781623683993
9781623684006