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101 Fat-Burning Workouts & Diet Strategies For Men
Everything You Need to Get a Lean, Strong and Fit Physique
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The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies for Men, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
Triumph Books; December 2008
176 pages; ISBN 9781623683955
Read online, or download in secure EPUB or secure PDF format
Title: 101 Fat-Burning Workouts & Diet Strategies For Men
Author: Michael Berg; The Editors of Muscle & Fitness
176 pages; ISBN 9781623683955
Read online, or download in secure EPUB or secure PDF format
Title: 101 Fat-Burning Workouts & Diet Strategies For Men
Author: Michael Berg; The Editors of Muscle & Fitness
Buy, download and read 101 Fat-Burning Workouts & Diet Strategies For Men (eBook) by Michael Berg; The Editors of Muscle & Fitness today!
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ISBNs
1623683971
9781600782053
9781623683955
9781623683962
9781623683979