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Speed for Sport
Build Your Fastest Body Ever
US$
13.35
(If any tax is payable it will be calculated and shown at checkout.)
more
Maximize your speedMore than 100 speed training drills
For athletes and coaches
Speed for Sport? is an excellent source of information for athletes, coaches, parents and teachers alike. The Body Coach®, Paul Collins, Australia's Personal Trainer? provides step-by-step coaching with over 100 of the latest speed training drills used by world class athletes and sporting teams for developing speed, agility, reaction and quickness for the following sports:
AFL and NFL
Baseball and Softball
Basketball and Netball
Boxing and Martial Arts
Cricket, Hockey and Lacrosse
Football, Rugby League/Union
Soccer and more ?
Speed for Sport? includes training drills using agility poles, mini-hurdles and speed ladders. It also includes sample speed training sessions to help maximize your speed potential as an individual or part of a team sport and gain that extra step over your competition.
Biographische Informationen
As a leader in the field of personal fitness, back care and weight loss, Paul Collins, Australia's Personal Trainer?, has successfully combined a sports fitness background with a degree in physical education and an international certification as a strength and conditioning coach, personal trainer, first aid officer and sports coach.
Collins is creator of The Body Coach® exercise products and educational programs. Coaching since the age of 14, he is now an award-winning personal trainer with more than 20 year experience.
His clients are world-class athletes including national Olympians and Paralympic World Champions and TV stars.
Reihe
The Body Coach - Band 1 less
Meyer & Meyer; December 2008
208 pages; ISBN 9781841269252
Download in secure EPUB or secure PDF format
Title: Speed for Sport
Author: Paul Collins
208 pages; ISBN 9781841269252
Download in secure EPUB or secure PDF format
Title: Speed for Sport
Author: Paul Collins
Buy, download and read Speed for Sport (eBook) by Paul Collins today!
