Complete Body Development with Dumbbells
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13.35
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Training with dumbbells is an excellent route to good muscle balance and symmetry, thus a better physique, increases in muscle size and strength , and an improved overall body control. This book will introduce you to the means to developing a great individualized program and the keys to focusing your efforts. It is for male and female readers aged 17-55, athletes, coaches, weekend warriours, body builders/sculptors, and folks interesed in gerneral fitness.
Meyer & Meyer; January 2002
128 pages; ISBN 9781841269184
Download in secure EPUB or secure PDF format
Title: Complete Body Development with Dumbbells
Author: Mark McKown
128 pages; ISBN 9781841269184
Download in secure EPUB or secure PDF format
Title: Complete Body Development with Dumbbells
Author: Mark McKown
Buy, download and read Complete Body Development with Dumbbells (eBook) by Mark McKown today!
