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Get Fit!
52 Brilliant Little Ideas to Win at the Gym
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6.95
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Most of us want to tone up and get fitter, and there’s plenty of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But who’s got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short cuts to increased fitness and an improved sense of well-being. Get fit! is the indispensable guide to improving general fitness and getting the most out of your workouts. Packed with down-to-earth, simple and effective advice, Get fit! will help you find ways to incorporate exercise into your daily routine, develop a healthier and more balanced lifestyle and take your first steps towards a fitter, healthier and happier way of life.
Infinite Ideas; June 2007
128 pages; ISBN 9781908189875
Read online, or download in secure EPUB or secure PDF format
Title: Get Fit!
Author: Steve Shipside
128 pages; ISBN 9781908189875
Read online, or download in secure EPUB or secure PDF format
Title: Get Fit!
Author: Steve Shipside
Buy, download and read Get Fit! (eBook) by Steve Shipside today!
