The Leading eBooks Store Online for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, BlackBerry ...

New to eBooks.com?

Learn more

Browse our categories

[X]
[X]
Bestsellers - This Week
Foreign Language Study
Pets
Bestsellers - Last 6 months
Games
Philosophy
Archaeology
Gardening
Photography
Architecture
Graphic Books
Poetry
Art
Health & Fitness
Political Science
Biography & Autobiography
History
Psychology & Psychiatry
Body Mind & Spirit
House & Home
Reference
Business & Economics
Humor
Religion
Children's & Young Adult Fiction
Juvenile Nonfiction
Romance
Computers
Language Arts & Disciplines
Science
Crafts & Hobbies
Law
Science Fiction
Current Events
Literary Collections
Self-Help
Drama
Literary Criticism
Sex
Education
Literary Fiction
Social Science
The Environment
Mathematics
Sports & Recreation
Family & Relationships
Media
Study Aids
Fantasy
Medical
Technology
Fiction
Music
Transportation
Folklore & Mythology
Nature
Travel
Food and Wine
Performing Arts
True Crime
Foreign Language Books

Swing Flaws and Fitness Fixes

Fix Your Swing by Putting Flexibility, Strength, and Stamina in Your Golf Bag

by Katherine Roberts

Add to cart

US$ 16.99

(If any tax is payable it will be calculated and shown at checkout.)

Preview (read now) Add to my own site Buy multiple copies Give this ebook to a friend Add to my wishlist Author's page Publisher's page

Print & copy permissions

Supported devices

iPhone / iPad
Android phones & tablets
Kindle Fire
e-readers with Adobe Digital Editions installed
PC
Mac

See the full list

This ebook is available for the following devices:

iPhone
iPad
Android
Kindle Fire
Windows
Mac
Sony Reader
Cool-er Reader
Nook
Kobo Reader
iRiver Story

The host of the Golf Channel's Swing Fault Solutions helps golfers get fit in a program enhanced by Hank Haney's legendary swing analysis

Golfers spend outrageous sums of money every year on new balls, clubs, and swing instruction in an effort to improve their game. But what holds back most amateur golfers isn't their equipment or even their swing; it's their fitness. In Swing Flaws and Fitness Fixes, seasoned instructor and fitness expert Katherine Roberts outlines a precise combination of flexibility and strength training that will get any golfer in shape to play their best. Including swing corrections by top-flight instructor Hank Haney, Roberts's program features:

* Tests to measure baseline stability and mobility
* The ideal warm-up exercises for golfers
* Techniques for simultaneously improving posture, balance, and strength
* Exercises to obtain yoga-quality levels of Flexibility
* Nine of the most common swing flaws, from "coming over the top" to the "chicken wing," with exercises designed by Roberts to overcome the physical deficiencies at the root of the problem
* A full workout program for better back health and stronger core muscles

Enhanced with one hundred photographs, Swing Flaws and Fitness Fixes is an invigorating new approach that solves age-old golfing woes. less

Penguin Publishing Group; August 2009
224 pages; ISBN 9781101108796
Read online, or download in secure EPUB
Title: Swing Flaws and Fitness Fixes
Author: Katherine Roberts

Buy, download and read Swing Flaws and Fitness Fixes (eBook) by Katherine Roberts today!