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Training for Climbing
The Definitive Guide to Improving Your Performance
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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Falcon Guides; September 2008
307 pages; ISBN 9780762762651
Read online, or download in secure PDF format
Title: Training for Climbing
Author: Eric Horst
307 pages; ISBN 9780762762651
Read online, or download in secure PDF format
Title: Training for Climbing
Author: Eric Horst
Buy, download and read Training for Climbing (eBook) by Eric Horst today!
