gloves & mittens
core cross train yoga
award winning yoga instructor rodney yee has developed the ultimate practice that combines the mind body benefits of yoga with core strength training to deliver a program that provides multiple benefits ranging from weight loss stress relief increased energy and best of all a firm midsection . br br customized with two 30 minutes workouts strength flexibility interviews .
dvd rating not rated runtime 60 color gaiam 03 04 2008
actors rodney yee created by stage pcm created date 2014 08 22 21 17 08.0 duration 60 dvd region code 1 languages english modified by stage pcm modified date 2015 03 27 19 37 08.0 mpaa rating not rated record label living arts release date 1204588800000 studio & production company gaiam america