gloves & mittens
kickboxing core cross train
cardio fans will love this workout that combines all the high energy fat burning of kick boxing with special emphasis on core training . a stronger core results in a more efficient kickboxing routine with less risk of injury . customized with three 20 minute workouts punch and core power kicks and combination workout ; power floor workout .
dvd rating not rated runtime 60 color gaiam 03 04 2008
actors patricia moreno average customer rating 0 created by stage pcm created date 2014 08 22 21 17 08.0 duration 60 dvd region code a languages english modified by stage pcm modified date 2015 03 27 19 37 08.0 mpaa rating not rated record label gaiam america release date 1204588800000 studio & production company gaiam america