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shape up size down drop a dress size in only 4 weeks
follow these workouts and drop a dress size in only four weeks . br get rid of flab define muscles and burn fat with the help of this effective gravity defying workout book . once you have mastered the basics choose a plan to suit your body type and enhance your results . use these 10 minute wonder workouts to drop a dress size in only four weeks remodel your body wear what you want and look and feel gorgeous at every stage of your life
paperback hamlyn uk 2009 isbn13 9780600618348 isbn10 060061834x
abridged n isbn 13 9780600618348 number in series 1 number of pages 127 publisher octopus pub group release date 62135769600000