books
therapy 101 a brief look at modern psychotherapy techniques & how they can help
p youre feeling sad anxious or angry all the time and youre thinking about seeing a therapist . but theres one problem you dont know the first thing about therapists or whatever it is they get up to in those dimly lit offices . you ask your friends your hmo you thumb through the phonebook but there are as many opinions as there are mfts lcsws and ph.d. s waiting to add you to their appointment books . what are you the curious and confused to do p dont panic therapy 101 can guide you through the twists and turns of the mental health maze . youll learn about the different kinds of mental health professionals and the services they offer . youll explore the various kinds of therapy and learn which therapies are best for which problems . filled with curious and entertaining tidbits about the colorful history of psychology therapy 101 is as entertaining as it is informative . with this book in your back pocket youll be able to make the most of your time on the couch .
paperback new harbinger pubns inc 2008 isbn13 9781572245686 isbn10 1572245689
book type nf isbn 13 9781572245686 number of pages 167 publisher new harbinger pubns inc release date 62135769600000