10 minute solution hot body boot camp full frame
10 minute solution contains 5 dynamic workouts that are 10 minutes each . these kick butt boot camp workouts will give a hot body makeover in the shortest amount of time . totally programmable dvd control which workouts to play and the order to play them for a custom workout each time . br br create your own custom workout by programming any of the five segments in the order you select . br br subtitles english closed captioned .