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healthlink on air new york in the world take care tuned to yesterday all programs podcasts campbell conversations compass money management from the soil with sollecito nature of things with john weeks the strategic minute take care tuned to yesterday events all events event calendar submit an event summer destinations support how to support wrvo become an underwriter car donation program cornerstone society donate membercard sustaining program volunteer about us about wrvo public media announcements transmitter status mobile streaming contact us directions programs weather our staff employment internships facebook twitter awards search an update on streaming issues having trouble listening on your phone or mobile device payne horning wrvo news suny oswego class building campaign from the ground up a group of students at suny oswego has spent the semester registering their peers to vote ahead of new york s registration deadline today . but the registration drive is only part of a larger campaign classroom experience . read more ellen abbott wrvo news advocates call for more funding for those who care for the disabled karen dewitt wrvo news reformers urge legislature to hold oversight hearings on corruption regional weather forecast busted america s poverty myths a new weekly series from on the media heard saturday afternoons learn more fearing spaces and places reasons and treatment for claustrophobia by take care staff 22 hours ago jo . flickr imagine you re in an enclosed space that you feel you can t escape easily like a crowded elevator or a room with no windows . for some this can automatically trigger their response to get out of there or cause avoidance of these situations altogether . claustrophobia can cause these feelings and is something many people can suffer from . this week on take care dr. robin zasio a psychologist who specializes in treating ocd anxiety disorders and related conditions helps define claustrophobia and the treatment that can help eliminate it . zasio is founder owner and director of the anxiety treatment center the cognitive behavior therapy center and the compulsive hoarding center all located in sacramento calif. zasio is also the author of the hoarder in you how to live a happier healthier uncluttered life . movement matters more than sitting or standing at work by take care staff 22 hours ago christoph spiegl flickr recent research has suggested sitting all day is bad for a person s health . according to u.s. news and world report s anna medaris miller standing desks have come in vogue due to companies using the research in marketing campaigns . but she says solely standing is not the answer . this week on take care medaris talks about the benefits and harms of standing at work she learned while reporting her story 5 ways your standing desk is doing more harm than good . the universe has almost 10 times more galaxies than we thought by rebecca hersher oct 14 2016 counting all the galaxies in the universe is hard . so hard it seems that it s possible to miss billions of them . a new analysis of hubble space telescope data finds there are almost 10 times more galaxies in the universe than we once thought there were about 2 trillion of them up from about 200 billion . trump accuser says she jumped out of her skin during debate by scott detrow oct 14 2016 when jessica leeds was a traveling paper saleswoman in the late 1970s and early 1980s she told herself that sexual harassment was just a fact of life . you didn t complain about that sort of thing she told npr in an interview friday which will air on all things considered . new u.n. leader sets goals humility empathy empowering women by malaka gharib oct 14 2016 on thursday the u.n. general assembly welcomed antonio guterres of portugal as the new secretary general of the u.n. replacing ban ki moon . in a short speech expressing his gratitude and humility to the assembly for the five year term he highlighted his priorities humility empathy for the underprivileged and the empowerment of women and girls . more colleges open food pantries to address campus hunger by npr staff oct 14 2016 at 68 000 per year george washington university in washington d.c. is one of the most expensive schools in the country and yet some students most of whom receive financial aid still don t have enough to eat every week . obama eases special limits on cuban products from drugs to rum and cigars by bill chappell oct 14 2016 as of monday u.s. citizens who travel to cuba will no longer be limited to bringing back goods worth up to 400 including 100 worth of tobacco and alcohol . president obama ordered the changes which also clear the way for cuban origin pharmaceuticals to gain u.s. regulatory approval . instead of those special quotas normal limits on americans importation of foreign products for personal use will apply . colombian president extends cease fire with farc in bid to save peace deal by merrit kennedy oct 14 2016 colombian president juan manuel santos has extended a cease fire with the marxist farc rebels until dec. 31 as he tries to salvage a peace deal that was narrowly rejected in a nationwide referendum . the agreement was intended to end the guerrilla war that has dragged on for more than 50 years and killed more than 220 000 people as john otis reports for npr from bogota . he adds after four years of negotiations the colombian government and the rebel group known as the farc last month signed a peace agreement . organ donations spike in the wake of the opioid epidemic by martha bebinger oct 14 2016 on the final day of june 2015 colin lepage rode waves of hope and despair . it started when lepage found his 30 year old son chris at home after an apparent overdose . paramedics rushed chris by helicopter to one of boston s flagship medical centers . doctors revived chris heart but struggled to stabilize his temperature and blood pressure . at some point a doctor or nurse mentioned to lepage that his son had agreed to be an organ donor . there was no urgency or hey you need to do this . i could see genuine concern and sadness . lepage says his voice quavering . why you should avoid being sedentary standing desk or not by take care staff oct 14 2016 loren kerns flickr many americans spend a good portion of the day sitting . between a 40 hour work week and a commute time spent sitting adds up as do the associated health problems . enter the standing desk . a popular option the standing desk may be an effective way to combat risk factors associated with sitting . but it s not just sitting that gets a bad rap . standing for long periods of time can also take a toll on the body . nurses teachers and other professionals often complain of back pain and other stress associated with being on their feet day in and day out . pages1 2 3 4 next last 2016 wrvo public media