instructor find a class what is doonya hit us up instructor portal welcome workout home dc training sunday november 6 9 am to 5pmsaffron dance 3260 wilson blvd arlington va 22201 99 early bird special through 10 9 register want to be a bolly guru bring fun excitement and health to your community through doonya the bollywood workout doonya instructors love dance and are ready to teach from a fitness first standpoint . they are energetic and looking to join a network of passionate trainers who help clients live their bollywood fantasies in every.single.class what are you waiting for let s get you trained name name first name last name email address subject message thank you workout your inner bollywood find a class near you what is doonya doonya the bollywood workout is a dance based high intensity interval training fitness program.in our signature workout spend 55 minutes sweating to the powerful drum beats of south asia . starting with a movement breakdown you are equipped with the exotic energetic steps to take you through 8 11 songs . each heart pounding routine targets a major muscle group group through innovative choreography and body weight and weighted movements . class ends with stretches and a reflection on the strength and power you channeled in class . you ll leave class ready to take on life s obstacles with grace and power just a like a bollywood star . hit us upwant to know more about taking a class becoming an instructor or purchasing our program to workout at home shoot us a note name name first name last name email address subject message thank you log in back to top 412.427.2783 info doonya.com cart 0