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the personalization of medicine and health . learn more build a living avatar that looks like you ... breathes like you has the same heart beat as you and changes constantly just like you . analyze as you update your wellness metrics so does your avatar . analyze areas of improvement virtually . visualize an immersive visual health experience joining you at your most intimate vulnerable and powerful times . today on sharecare health news for you surprise it s possible to lose weight and still enjoy what you eat start with small changes to cut calories . article image 8 easy cooking hacks for weight loss surprise it s possible to lose weight and still enjoy what you eat start with small changes to cut calories . exercises to jump start weight loss avoid common fall allergy triggers find out which allergens to watch for get tips to avoid them and learn how to treat symptoms if the sneezes start . what to know about allergy tests ask the expert can a low salt diet hurt your heart a low sodium diet isn t for everyone . find out when following a low salt diet is helpful and when it s harmful . calcium and heart health get help for psoriasis almost 8 million americans suffer from psoriasis but far fewer are treated for it . discover what you can do to soothe painful symptoms . fight psoriasis flare ups 6 unexpected side effects of smoking higher risk of lung cancer is well known but it can be behind ed early menopause and more . how smoking affects ms have less stress better relationships meet the app that identifies stress levels and gain insights about your mindset relationships and health to lower stress . download the sharecare app now trending topics diet & nutrition weight loss psoriasis fitness type 2 diabetes find a doctor search by doctor specialties view all doctor specialties all doctor specialties a b c d e f g h i j k l m n o p q r s t u v w x y z most popular allergy & immunology cardiology dentist dermatology emergency medicine family medicine 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blue zones project is a community well being improvement initiative . cities who have adopted blue zones project have seen a 14 % drop in obesity after just two years along with several other health improvements . learn more learn more from our featured experts follow the leaders family medicine dr. mark hyman md internationally recognized leader in functional medicine fitness donovan green dr. oz s personal trainer certified ace & ifa personal trainer women s health dr. patricia geraghty rn fnp msn nurse practitioner and sharecare advisory board member internal medicine dr. robin miller md author award winning producer & medical director pediatrics dr. tanya altmann md parenting expert and american academy of pediatrics spokesperson view more experts our partners we have partnered with leading organizations hospitals and health systems to ensure you are receiving the best and most accurate health information . here are a few of them . learn more about employers providers about 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