refrigerators
when you eat at the refrigerator pull up a chair 50 ways to feel thin gorgeous and happy when you feel anything but
geneen roths pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image . now in this fun practical book she helps readers radically shift their relationships with food and find more life affirming ways to care for themselves . with an exhilarating combination of intelligence and wicked good humor she offers bite sized pieces of invaluable wisdom .
offers fifty practical chapters on ways to break the vicious cycle of dieting and recrimination and to overcome negative feelings about oneself and ones image