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cooking with seitan the complete vegetarian wheat meat cookbook
p seitan pronounced say tan is a spectacular meat substitute with a look taste and texture that satisfies the heartiest of appetites . derived from wheat flour seitan is naturally nutritious and low in fat cholesterol and calories . perhaps best of all it is amazingly adaptable and can be seasoned and prepared to fit into any menu . br p cooking with seitan provides a wonderful introduction to this versatile food . the book explains step by step how seitan can be made stored and used . also included are over 250 kitchen tested recipes featuring twists on traditional and p international favorites as well as new and imaginative dishes from salads and appetizers to soups stews and even desserts . whether you want to add to your repertoire of vegetarian dishes or you simply love great food cooking with seitan can add a deliciously healthful touch to your menu .