medicine cabinets
heal thy self lessons on mindfulness in medicine
the director of umass medical centers stress reduction clinic which was featured on bill moyers healing and the mind explores the ancient roots of medicine and shows us how to introduce mindfulness into the crucible of the healing relationship so that both patients and caregivers begin to acknowledge that we are all wounded and we are all whole . his approach revolutionizes the dynamics of the patient practitioner relationship . in describing the classes at the clinic and the transformation that takes place in this alchemical process he offers insights and effective methods for cultivating mindfulness in our everyday lives .
an introduction to mindfulness practices explains how to use this alternative therapy to promote healing and calls for a radical change in the relationship between healthcare providers and their patients . reprint . 15000 first printing .