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the diabetes seafood cookbook fresh healthy low fat cooking
p meals that are naturally delicious low fat and diabetes friendly br naturally low in fat and packed with protein and healthy omega 3 fats seafood is a perfect choice for fresh meals that fit well into a diabetes meal plan . unfortunately most seafood cookbooks on the market take whats naturally a healthy ingredient and add heavy cream sauces fatty oils or fried batters . the results are unhealthy meals packed with fat and cholesterol that could potentially wreck a diabetes self care plan . with the diabetes seafood cookbook author barbara seelig brown has put together over 100 meals that deliver seafoods nutrition dense benefits without skimping on taste . brown has refined the art of coaxing delicious meals from healthy ingredients while keeping the process simple and approachable .