step stools
golds gym aerobic step
a non slip surface makes it safe even when exposed to sweat or other moisture . its sturdy and wide enough to accommodate people of different weight levels . this aerobic exercise step is a simple way to create an enjoyable fitness routine in the comfort of your own home . strong br gold s gym aerobic exercise step strong ul li adjustable height from 4 or 6 li li lightweight aerobic exercise step li li portable li li riser blocks fit inside step for easy storage li li non slip stepping surface li li includes golds gym step workout dvd li ul
golds gym
bring the gym to your home with golds gym aerobic step . it provides a low impact high intensity cardio workout for your abs glutes hamstrings chest and back . its even helpful for modified arm conditioning and stretching . its a simple addition to have in a home gym thats endlessly useful . you can adjust the height of the aerobic exercise steps to either 4 or 6 . start with shorter heights and gradually increase the height as you build strength . you can even work out along with the included golds gym step workout dvd . follow the exercises displayed on the dvd for a complete and satisfying workout . when youve completed your routine place the riser blocks inside the step for compact storage . the golds gym aerobic step is lightweight and portable so you can transport it to a class or elsewhere with ease .