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jillian michaels banish fat boost metabolism full frame
jillian michaels winning trainer on nbcs the biggest loser introduces a new workout series thatll help you banish fat and boost your metabolism by working your entire body with just ten cardio exercises . fire up your metabolism with tvs top trainer jillian michaels and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss . this 40 minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds . whether youre just getting started or ready for a hardcore workout this program will ignite your metabolism and incinerate fat to reveal a ripped lean body . br br exercisetv free workout offer dont quit music jillians top tips for a healthy lifestyle . br br subtitles english closed captioned .