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vegetarian create great tasting dishes through the seasons
for the veggie lover in all of us reap the health and environmental benefits of vegetarian cooking with more than 300 recipes from around the world . these recipes have been carefully selected from international cooking styles including italian greek thai and japanese tested and then fused into easy practical dishes for home cooks . includes seasonal suggestions like creating a cool cantaloupe soup during the summertime . chapters include breadspizza focaccia and savory tartssalad through the seasonscreamy soups and chunky minestronesgrainspasta and noodleslegumesstews curries & tajinesstir friescasseroles and gratinseggs and cheesesweet endings br an overview of the vegetarian diet outlines how to create a balanced meal that provides all of the nutrients necessary for a healthy body . each recipe has detailed serving portions vitamin content alerts and level of difficulty . additionally vegan recipes are sprinkled throughout . br