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body with soul shed pounds end diabetes and transform your health
from beloved american idol judge a complete inspiring wellness plan for taking control of your health br the obesity epidemic is spreading throughout america bringing with it health problems from diabetes to hypertension to heart disease . a lifetime of poor fitness and nutrition choices left randy jackson lethargic overweight and with a diagnosis of type ii diabetes . after years of yo yo diets hours in the gym and even gastric bypass surgery randy finally decided to change his life . body with soul is his tried and true wellness plan ; filled with meal plans re tooled recipes of southern favorites and workouts for people on the go the regimen here is user friendly and promises results . having lost one hundred pounds randy is healthier than ever and his diabetes has been in remission for five years . the program offered by body with soul ensures that readers like randy can get their health in check and lead happier healthier lives . p br