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qigong for cleansing full frame
a quick easy to learn qigong routine to detoxify and cleanse the entire system without diet restrictions or supplements . this 45 minute program harnesses qigongs 13 most potent exercises for flushing out the build up of environmental and dietary toxins and promotes optimal health and well being . complete workout plus step by step introduction to the exercises . empowers anyone to proactively take charge of their health . br br .