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scott cole millennium stretch full frame
join scott cole on a multi dimensional journey of proven relaxation techniques in a comprehensive 2 hour array of workout options that can be customized to fit your own schedule and fitness needs . from standing and seated stretching options to partnered or individual workouts millennium stretch classic gold edition has something for everyone and is appropriate for all ages and fitness levels . millennium stretch gold edition menu allows you to select from these program options the original millennium stretch workout feel the stress melt away as you explore transformational movement therapy qigong tai chi yoga stretching and guided imagery . this delectable blend of healing arts is designed to improve flexibility and release blocked energy . millennium stretch for 2 pair up for increased strength flexibility body awareness and trust . couples friends family members trainers and clients any two people can enjoy this powerful program . beyond the 8 poses of empowerment explore the mysteries of scotts world renowned 8 poses what they are where they come from and how they can work for you .