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the 15 minute heart cure the natural way to release stress and heal your heart in just minutes a day
p from a top cardiologist simple stress reduction techniques to prevent and reverse the four major kinds of heart disease p the 15 minute heart cure shows how stress can harm our cardiovascular system and offers practical easy ways to dispel stress naturally without spending a lot of time or money . it explains the stress heart disease connection for the four major types of heart disease heart attack arrythmia congestive heart failure and cardiac valve disease and equips you with the authors proven breathe technique to help you stop stress in its tracks . teaches the breathe beginning relaxation envision apply treatment heal end technique to help you heal and protect your heartgives you specific stress reducing breathing and guided imagery exercises you can do anywhere anytimefirst book by a leading cardiologist on the stress heart disease connection dr. kennedy is the former director of cardiac catheterization laboratory and director of inpatient cardiology kaiser permanente medical center san rafael ca and the current medical director of preventive cardiology and wellness marina del rey hospital marina del rey california and member of the board of the american heart associationincludes real life case examples from the authors extensive clinical experience . p dont let stress hurt your heart . unleash the healing benefits of the 15 minute heart cure and discover the wonderful sense of focus and calm it will bring to your life .