power grinders
how you can survive when theyre depressed living and coping with depression fallout
each year more than 17 million americans suffer from a depressive illness yet few suffer in solitude . how you can survive when theyre depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder spouses parents children and lovers and gives the successful coping strategies of many people who live with a clinical depressive or manic depressive and often suffer in silence believing their own problems have no claim to attention . br depression fallout is the emotional toll on the depressives family and close friends who are unaware of their own stressful reactions and needs . sheffield outlines the five stages of depression fallout confusion self doubt demoralization anger and finally the desire to escape . many people will find relief in the knowledge that their self blame guilt sadness and resentment are a natural result of living with a depressed person . br br sheffield brings together many real life examples from the pioneering support group she attends at beth israel medical center of how people with depression fallout have learned to cope . from setting boundaries to maintaining an outside social life she gives practical tactics for handling the challenges and emotional stresses on a day to day basis .
offers coping strategies for the spouses parents children and lovers of depressed people outlining the five stages of depression fallout