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brain lock free yourself from obsessive compulsive behavior a four step self treatment method to change your brain chemistry
an estimated 5 million americans suffer from obsessive compulsive disorder ocd and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over . traditionally ocd has been treated with prozac or similar drugs . the problem with medication aside from its cost is that 30 percent of people treated dont respond to it and when the pills stop the symptoms invariably return . p in brain lock jeffrey m. schwartz presents a simple four step method for overcoming ocd that is so effective its now used in academic treatment centers throughout the world . proven by brain imaging tests to actually alter the brains chemistry this method doesnt rely on psychopharmaceuticals . instead patients use cognitive self therapy and behavior modification to develop new patterns of response to their obsessions . in essence they use the mind to fix the brain . using the real life stories of actual patients brain lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives .
a self treatment program for obsessive compulsive disorder features a drug free brain metabolic behavioral therapy