ladders
sklz quick 15 flat rung agility ladder
train with the quick ladder and quickly improve your acceleration lateral speed and change of direction while enhancing balance rhythm and body control . these core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport . ul li 11 rung heavy duty design for high intensity training li li 15 from rung to rung li li durable nylon straps li li carry bag ground stakes instructional dvd and 6 week progressive training workout plan included li ul br br center object width 560 height 315 param name movie value http www.youtube.com v wrdooxnhiywhl en us & version 3 & rel 0 param param name allowfullscreen value true param param name allowscriptaccess value always param embed src http www.youtube.com v wrdooxnhiywhl en us & version 3 & rel 0 type application x shockwave flash width 560 height 315 allowscriptaccess always allowfullscreen true embed object center
sklz