tomtom runner 3 cardio gps heart rate music earphones watch black green large strap ah
run with over 500 songs and your heart rate on your wrist real time running information multisport mode route exploration 24 7 activity tracking built in heart rate monitor over 500 songs of music storage includes tomtom sports bluetooth headphones built in heart rate monitor see your heart rate on your wrist with the built in heart rate monitor no chest strap needed gps tracking time distance speed pace routes live stats on the go play over 500 songs from your watch over 500 songs of music storage 3gb 1 multisport modes track all your sports run bike swim treadmill gym indoor cycling and more route exploration explore new routes and find your way back to the start long battery life get up to 10 hours of battery lifetime when tracking yourself with gps 2 24 7 activity tracking capture your heart rate steps active minutes and calories burned throughout the day 3 race mode select one of your past performances to race against interval training improve speed and fitness with custom work rest sessions perfect fit select large or small watch straps to ensure the perfect fit for your wrist indoor training mode track your performance on the treadmill or in the gym wireless syncing sync your watch wirelessly with your favourite running apps water resistant to 40m get wet dive into the pool and run in all weather conditions customisable straps switch watch straps to fit your kit or match your mood social sharing celebrate your success with friends share your workouts online quickgps get started faster with quicker gps reception ultra slim design notice your watch only when you want to one button control navigate easily through menus with a single button goal setting set and track your progress on daily and weekly goals automatic sleep tracking track your sleep patterns and know if you re getting the sleep you need 5 heart rate training zones training in 5 different heart rate zones helps to get results faster specifications battery lifetime activity tracking up to 3 weeks gps up to 11 hours gps heart rate music up to 5 hours waterproofing 40 m 130 feet 5 atm display size 22x25 mm activity measurements steps active minutes distance calories burnt and sleep storage 3 gb large strap 145 206mm tomtom sports bluetooth headphones high quality sound without cables listen to your favourite playlists while training with the tomtom sports bluetooth headphones secure over ear wires secure the headphones around your ears even during the toughest workouts with the contoured ear hooks integrated remote control adjust the volume or skip a song with the integrated remote control sweat and weatherproof resistant to sweat and the weather ipx4 so you can train as hard as you like in all conditions 6 hours of battery life up to 6 hours of battery life listening at 75 volume pair two devices pair both your watch and your phone to listen to music and take calls technical specifications activity tracking activity measurements steps active minutes distance calories burnt and sleep views daily and weekly goals steps active minutes distance or calories burnt music storage 3 gb audio format plays mp3 and aac formats does not play any copyrighted music headphone support high quality audio via a2dp and avrc profiles training race past activities favorites and custom goals time distance or calories zone pace heart rate or speed laps time distance manual intervals yes weight and dimensions display resolution 144x168 display size 22x25 mm battery lifetime activity tracking up to 3 weeks gps up to 11 hours gps heart rate music up to 5 hours thickness 13 7 mm weight 47 g location quickgpsfix yes location gps water resistance waterproofing 40 m 130 feet 5 atm sports treadmill tracks heart rate speed pace distance calories burnt and duration indoor cycling tracks heart rate calories burnt and duration cadence speed pace and distance through an optional cadence sensor running tracks heart rate speed pace distance calories burnt duration breadcrumb trail and preloaded trails gym tracks duration heart rate and calories burnt cycling tracks heart rate speed pace distance calories burnt duration breadcrumb trail and preloaded trails cadence through an optional cadence sensor freestyle tracks heart rate speed pace distance calories burnt duration breadcrumb trail and preloaded trails swimming tracks laps distance speed duration calories burnt and strokes sensors alerts beep vibrate sensor wireless bluetooth smart sensors internal motion sensor accelerometer gyro compass optical heart rate monitor supported languages user interface english spanish german french italian finnish portuguese dutch czech polish norwegian swedish danish chinese traditional chinese simple indonesian japanese audio performance feedback english spanish german french italian dutch swedish