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Paula Abdul's Get Up and Dance

  NR Closed Captioning

Steve Purcel

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Plot Summary

Join Paula Abdul for the ultimate workout - an hour so fun you'll forget all about the fitness part! Paula's new aerobic dance workout program is unlike anything else out there. It combines both low and high-impact aerobics, with a strong focus on burning all that unwanted fat. It's safe and exciting for beginners, yet challenging enough for pros. Best of all, it's a great time - a workout you'll look forward to. So what are you waiting for... Get Up and Dance!

Credits

Customer Reviews

WOW!!

WOW!! Paula is such a GREAT dancer!!!!!! i wish i could dance like her!! she is AMAZING!!!! and i luv this video!! i luv 2 work out and dance so this video is great!! it has the 4 main things (or people) i luv!! it has dancing, music, a work out, and my favorite, PAULA!!!! u rock paula!!:)

1993 called- they want their dance moves back

I was looking for a fun instructional dance video that would get my heart rate up, and Paula Abdul's video definitely fits the profile. Many online reviews warned that her moves are hard to get on the first try, and they were right- you won't get it on the first time, but each time I do the video I master one or two more of the moves, and no matter what, I'm always sweaty and tired at the end. My only criticisms are that the music isn't a bit more fun (I think a hip hop track or two would be great) and the moves are definitely from the 90's (slightly dated)- but other than that I definitely recommend it.

Me Myself & I

First of all Paula is no freak, she is on of the best dancers of all time. All we had Madona, Michael Jackson and Paula Abdul to teach us how to dance in the late 80's and early 90's. Now you have Usher and all these other artists that learned every thing they know from these three Iconic dancers. Paula is like 50 and she still looks like she is in her late 20's because she was a deticated dancer.

Paula Abdul's Get Up and Dance
View In iTunes
  • $6.99
  • Genre: Sports
  • Released: 2003

Customer Ratings