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Power Stretch & Sculpt With Tonya Larson

  NR Closed Captioning

Tonya Larson

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Plot Summary

Stretching is an excellent way for exercisers of all fitness levels to relieve stress and back pain, strengthen and condition abdominals, lengthen muscles, increase circulation and improve posture and flexibility. Fitness expert, Tonya Larson, created Power Stretch & Sculpt to flow seamlessly from meditative and relaxing stretching into more challenging strengthening and sculpting exercises.

Credits

Power Stretch & Sculpt With Tonya Larson
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