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Plot Summary
A provocative look at the broken medical system in America and how our definition of health is skewed; this movie takes us through a journey into lifestyle and teaches us basic things we can do every day to enhance our health. The mechanistic model of a “pill for an ill”, or replaceable body parts has proven to be ineffective and burdensome. Vitality is a look at how our bodies can thrive given the right inputs and habits. It is funny, punchy, and very informative. It teaches the viewer practical pearls while laying out a model for healthcare that is sane and far less expensive than the one we have today. Vitality is the future of medicine and the world-renowned experts in this film show us the how and the why. It is more than merely the absence of disease, it is being able to live life fully and thrive.
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Customer Reviews
Empowering yourself from within
In a world where we are flooded with information from poor to non-sense quality, vitality shed the light on ways to empower yourself about your health and most importantly about your "vitality" as a whole. The concept of the main pillars presents to the viewer the 4 spheres (Mindset-Diet-Sleep-Exercise) important to a well balanced life and is presented in a down to earth manner with simplicity, good common sense, articulated in a manner that everybody can understand and start using. Congratulation and "Bravo" to Dr Pedram Shojai for a great documentary that share incredible tools and information that can help any individual and community to rebuild a "Vitality" and hopefully offer a better future to our children.
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