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The EatingWell Healthy in a Hurry Cookbook: 150 Delicious Recipes for Simple, Everyday Suppers in 45 Minutes or Less Hardcover – January 3, 2006
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Editorial Reviews
From Publishers Weekly
This collection of fast and flavorful dinner dishes lives up to its title, sharing entrees that can be prepared in 45 minutes or less, culled from EatingWell's "Healthy in a Hurry" column. Dishes like Chipotle Flank Steak Tacos with Pineapple Salsa, and Roasted Cod with Warm Tomato-Olive-Caper Tapenade are accompanied by sidebars giving active and total cooking times and per serving nutritional analyses. Notes indicate if a dish is "heart healthy," "low carb" or "high fiber" (almost every dish falls into at least one category). Whole foods, fresh herbs, low-fat dairy, "good" fats (olive and canola oils) and a few carefully selected frozen and canned goods are the kinds of ingredients called for, and a solid introduction tells readers how to stock the pantry, refrigerator and freezer, as well as plan menus. A chapter on sides gives ideas for preparing salads, grains and vegetables, including a piece on "how to cook 20 veggies" five simple ways each. With an index that sorts meals into "Healthy Weight," "30 Minutes or Less" and "Family Friendly" categories, and frequent full-color photographs, this book is not only easy to cook from but a pleasure to use. (Jan.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
About the Author
Jim Romanoff is the food editor and a longtime recipe developer for EatingWell Magazine, as well as editor of the highly acclaimed EatingWell Healthy in a Hurry Cookbook. He has worked for such diverse publications as Woman's Day, Fresh Ideas, Rolling Stone, Us Magazine and Details.
EatingWell is the leading publisher of the award-winning magazine, whose tagline is “Where Good Taste Meets Good Health,” as well as a series of cookbooks through Countryman, and a vibrant website. EatingWell’s magazine and books have been recognized with numerous awards from the James Beard Foundation, the International Association of Culinary Professionals and Folio: Magazine. EatingWell is recognized by nutritionists, professional chefs and journalists alike as one of the most reliable sources of science-based nutrition information. The company’s headquarters and Test Kitchen are located in Charlotte, Vermont.
EatingWell is the leading publisher of the award-winning magazine, whose tagline is “Where Good Taste Meets Good Health,” as well as a series of cookbooks through Countryman, and a vibrant website. EatingWell’s magazine and books have been recognized with numerous awards from the James Beard Foundation, the International Association of Culinary Professionals and Folio: Magazine. EatingWell is recognized by nutritionists, professional chefs and journalists alike as one of the most reliable sources of science-based nutrition information. The company’s headquarters and Test Kitchen are located in Charlotte, Vermont.
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Customer Reviews
Most Helpful Customer Reviews
105 of 105 people found the following review helpful
By
xmascookielady
on February 19, 2006
Format: Hardcover
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My first reaction to this book was one of delight. I thought, this is one cookbook I'm actually going to use and not just read for the pleasure of it! Time would have to tell if that prediction would come to pass.
I've now had this book in my kitchen for over 6 weeks now and every week's meal plan has featured at least two recipes from this book. The "Healthy in a Hurry" concept is an excellent one for modern mothers struggling to prepare wholesome meals with little time to spend in that short window between the end of the workday and the 6:30pm hockey practice. As the book's subtitle suggests, the recipes are appropriate for quick and simple everyday suppers. There is not much here that you'd want to serve for special occasions, but the book is a great resource for an almost endless variety of tasty weekday meals that can be whipped up in minutes.
The author takes his inspiration from a wide variety of culinary traditions. Meals are inspired by Korean, Thai, Japanese, Middle Eastern, Italian, Southwestern, Indian, Greece and North African cuisines. Approximately two thirds of the 150 recipes are accompanied by full-color photos. Each recipe provides information such as prep and cook time and nutrition information, as well as stating whether the recipe is high in fiber, low in carbs, or appropriate for a "healthy weight" lifestyle. "Nutrition Bonuses" are provided for recipes that contain 15% or more of the daily value of specific nutrients.
Aside from the recipes, the book is divided into helpful sections that can be useful in meal planning such as stocking your pantry, seasonal menu suggestions and vegetarian meals. Three sections provide ideas, not strictly recipes, for sauces, sides and desserts "in a hurry.Read more ›
I've now had this book in my kitchen for over 6 weeks now and every week's meal plan has featured at least two recipes from this book. The "Healthy in a Hurry" concept is an excellent one for modern mothers struggling to prepare wholesome meals with little time to spend in that short window between the end of the workday and the 6:30pm hockey practice. As the book's subtitle suggests, the recipes are appropriate for quick and simple everyday suppers. There is not much here that you'd want to serve for special occasions, but the book is a great resource for an almost endless variety of tasty weekday meals that can be whipped up in minutes.
The author takes his inspiration from a wide variety of culinary traditions. Meals are inspired by Korean, Thai, Japanese, Middle Eastern, Italian, Southwestern, Indian, Greece and North African cuisines. Approximately two thirds of the 150 recipes are accompanied by full-color photos. Each recipe provides information such as prep and cook time and nutrition information, as well as stating whether the recipe is high in fiber, low in carbs, or appropriate for a "healthy weight" lifestyle. "Nutrition Bonuses" are provided for recipes that contain 15% or more of the daily value of specific nutrients.
Aside from the recipes, the book is divided into helpful sections that can be useful in meal planning such as stocking your pantry, seasonal menu suggestions and vegetarian meals. Three sections provide ideas, not strictly recipes, for sauces, sides and desserts "in a hurry.Read more ›
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65 of 66 people found the following review helpful
By
L Smith
VINE VOICE on June 10, 2006
Format: Hardcover
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I love to browse through different cookbooks. I have quite a collection, and usually go to the library to find new recipes to try before I decide to purchase the entire book. I normally look for 3 things in a cookbook, besides delicious recipes that will work for my family. This includes:
1) Pictures of more than 3/4 of the recipes (Color pictures are the best)
2) A spiral binding, or at least one that easily lays flat
3) New & innovative recipes that have ingredients I can easily find at a grocery store
I also prefer if the cookbook lists all of the nutrient information including sodium, fat content, protein, fiber, and carbohydrates.
I picked up this book to find new ideas to make a quick meal in-between working and shuffling the kids to various sporting and school events. Let's face it, eating out isn't always the best for you, especially since you cannot always tell exactly how much fat or sodium you are ingesting. I wanted some new recipes to try, but not necessarily a dish that would have my kids eyeing it suspiciously and saying "what is it?". I was not disappointed.
The book offered many beautiful color photographs, and the pages themselves were glossy and thick...not the cheaper paper that many cookbooks use. All of the nutrient information was included, along with a column called "Nutrient Bonus" that lets you know if the dish contained a lot of Vitamin C, Calcium, etc. The book was hard cover, but the binding was loose enough that my copy easily lays flat, another good bonus so that I was not always struggling to keep my page open. It also contains a rather large vegetarian section.
Some of our favorites include: Seafood Salad with Citrus Vinaigrette, Bistro Beef Salad, Vietnamese Style Beef & Noodle Broth, Mock Risotto, Chicken Stuffed with Golden Onions & Fontina, Almond Crusted Chicken Fingers, Beer-Battered Tilapia with Mango Salsa, and Loaded Twice Baked Potatoes. Enjoy!
1) Pictures of more than 3/4 of the recipes (Color pictures are the best)
2) A spiral binding, or at least one that easily lays flat
3) New & innovative recipes that have ingredients I can easily find at a grocery store
I also prefer if the cookbook lists all of the nutrient information including sodium, fat content, protein, fiber, and carbohydrates.
I picked up this book to find new ideas to make a quick meal in-between working and shuffling the kids to various sporting and school events. Let's face it, eating out isn't always the best for you, especially since you cannot always tell exactly how much fat or sodium you are ingesting. I wanted some new recipes to try, but not necessarily a dish that would have my kids eyeing it suspiciously and saying "what is it?". I was not disappointed.
The book offered many beautiful color photographs, and the pages themselves were glossy and thick...not the cheaper paper that many cookbooks use. All of the nutrient information was included, along with a column called "Nutrient Bonus" that lets you know if the dish contained a lot of Vitamin C, Calcium, etc. The book was hard cover, but the binding was loose enough that my copy easily lays flat, another good bonus so that I was not always struggling to keep my page open. It also contains a rather large vegetarian section.
Some of our favorites include: Seafood Salad with Citrus Vinaigrette, Bistro Beef Salad, Vietnamese Style Beef & Noodle Broth, Mock Risotto, Chicken Stuffed with Golden Onions & Fontina, Almond Crusted Chicken Fingers, Beer-Battered Tilapia with Mango Salsa, and Loaded Twice Baked Potatoes. Enjoy!
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45 of 47 people found the following review helpful
By
W. ross
on March 15, 2006
Format: Hardcover
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This book is pretty good at quick light cuisine, but its not very original, like the magazine from which it comes, the ingredients are often very similar giving many of the recipes similar tastes. I have found at least four good recipes that my whole family have liked though- the turkey and peas is delicious and kid friendly. I recommend buying the magazine first- Eating Well, and then deciding on the book.
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21 of 21 people found the following review helpful
By
shan1212
on August 4, 2008
Format: Hardcover
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I wouldn't say I was an inexperienced cook . . . I'd say phobic. No, this might not be the cookbook for you if you're quite the gourmet and enjoy spending an hour or more in the kitchen to prepare a meal. But if you were never really taught how to cook and have spent most nights asking your partner, "Well, what do you want to do for dinner?" back and forth until someone orders delivery, then this might be just what you need.
I love this book and its companion, EatingWell Serves Two. I seem to have two types of cookbooks: healthy (such as the Mayo Clinic) and quick/easy (as in cookbooks that advertise how few ingredients each recipe will use). EatingWell's Hurry cookbooks are the only ones that combine both.
It's been a learning process for me. Sometimes I need to google ingredients (what are fennel seeds? Where will they be in the grocery store? What's a plum tomato?) or get new equipment (Where's the broiler pan? Oh, oops, I guess we don't have one), but that's a joy, because as I do these things step by step I know I am gaining knowledge and experience (and gear and ingredients).
So let's face it; if I can do these recipes, then they are easy enough to be in some kind of cooking for dummies cookbook, and yet they are super tasty and I'm not embarrassed to serve them, even to people who aren't married to me.
If I could be in an infomercial for these cookbooks I would. In my late 20's it was finally time for me to learn how to cook (and force myself to do it more than once a week), and I don't think I could have done it without these cookbooks.
I love this book and its companion, EatingWell Serves Two. I seem to have two types of cookbooks: healthy (such as the Mayo Clinic) and quick/easy (as in cookbooks that advertise how few ingredients each recipe will use). EatingWell's Hurry cookbooks are the only ones that combine both.
It's been a learning process for me. Sometimes I need to google ingredients (what are fennel seeds? Where will they be in the grocery store? What's a plum tomato?) or get new equipment (Where's the broiler pan? Oh, oops, I guess we don't have one), but that's a joy, because as I do these things step by step I know I am gaining knowledge and experience (and gear and ingredients).
So let's face it; if I can do these recipes, then they are easy enough to be in some kind of cooking for dummies cookbook, and yet they are super tasty and I'm not embarrassed to serve them, even to people who aren't married to me.
If I could be in an infomercial for these cookbooks I would. In my late 20's it was finally time for me to learn how to cook (and force myself to do it more than once a week), and I don't think I could have done it without these cookbooks.
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