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The Complete Martial Arts Training Manual
An Integrated Approach (Downloadable Media Included)
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The Complete Martial Arts Training Manual is for beginners who want to explore options in terms of disciplines and veteran martial artists looking to expand their knowledge into other martial arts arenas.
Author Ashley P. Martin provides a catalog of the various martial arts being taught worldwide and where each one is focused. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well-being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual provides a solid foundation for beginners and is a key supplement to the veteran martial artist's library.
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Author Ashley P. Martin provides a catalog of the various martial arts being taught worldwide and where each one is focused. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well-being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual provides a solid foundation for beginners and is a key supplement to the veteran martial artist's library.
Tuttle Publishing; April 2012
160 pages; ISBN 9781462905553
Read online, or download in secure EPUB or secure PDF format
Title: The Complete Martial Arts Training Manual
Author: Ashley Martin
160 pages; ISBN 9781462905553
Read online, or download in secure EPUB or secure PDF format
Title: The Complete Martial Arts Training Manual
Author: Ashley Martin
Buy, download and read The Complete Martial Arts Training Manual (eBook) by Ashley Martin today!
