Re: [Rel - To^n Gia'o] Bodhisatva - Bodhidharma

[Truong Trong Hoang <g3937464@mahidol.ac.th>]

Cha`o ca? nha`,

Ca'm o+n anh Thanh La^m -da~ vie^'t mo^.t ba`i hay ve^` -da.o Pha^.t.
Sa(?n tie^.n xin go'p the^m ma^'y y'.

> la` a(n chay co' nhu+~ng i'ch lo+.i sau: Kho^ng sa't sanh.  Kho^ng gie^'t 
> ha.i thi` ta^m de^~ an bi`nh .  Rau co? ca^y tra'i to^'t ho+n thi.t vi` 
> i't cha^'t be'o , ngu~ co^'c (grain) co' co^ng pho`ng be^.nh ung thu+, 
> ngu+o+`i a(n rau co? i't be^.nh ho+n thi.t ca' , da^n ta^.p ta. va` ca'c 
> ngu+o+`i du+. cha.y marathon, iron man... dde^`u kie^ng cu+~ thi.t chu+' 

Tui co' ti`m hie^?u ve^` a(n chay va` cu~ng thu+? a(n chay tru+o+`ng trong
khoa?ng 5 tha'ng (sau khi qua Tha'i mo^.t tha'ng thi` ngu+ng vi` kho^ng
the^? ti`m -du+o+.c -do^` chay cho^~ tui o+?. No'i ve^` lo+.i i'ch cu?a
a(n chay theo khoa ho.c thi` ngoa`i ca'c -die^`u anh Thanh La^m va` anh
Ho^`ng La^m co' no'i bu+~a tru+o+'c, ngu+o+`i ta co`n ly' lua^.n ra(`ng
a(n thu+'c a(n -do^.ng va^.t la` a(n -doa.n sau cu?a mo^.t da^y chuye^`n
ti'ch lu~y ca'c cha^'t -do^.c tu+` thu+.c va^.t -> -do^.ng va^.t. Ly'
lua^.n kha'c la` con ngu+o+`i vo^'n la` -do^.ng va^.t a(n qua qua? (tie^'n
ho'a tu+` vu+o+.n ngu+o+`i) ba(`ng chu+'ng la` ruo^.t da`i kha'c vo+'i
-do^.ng va^.t a(n thi.t (so^'ng) ruo^.t nga('n (-de^? thi.t kho^ng ti'ch
la.i la^u trong ruo^.t, ca'c cha^'t -do^.c sinh ra tu+` thoa'i ho'a -da.m
(vi' du. NH3) kho^ng ha^'p thu nhie^`u va`o ma'u). Con ngu+o+`i may nho+`
ti`m ra lu+?a va` co' na^'u thi.t ne^n ca'c cha^'t -do^.c sinh ra do qua'
tri`nh le^n men tho^'i co' i't -di (nhu+ng va^~n co`n). Bi`nh thu+o+`ng
so^' i't na`y -du+o+.c gan gia?i -do^.c, ai ma` xo+ gan thi` tha^'y ngay
ta'c du.ng. Ca'c cha^'t -do^.c na`y du` -da~ -du+o+.c gan chuye^?n ho'a
nhu+ng va^~n co`n va` ta'c du.ng le^n qua' tri`nh hoa.t -do^.ng cu?a na~o
khie^'n ta kho ta^.p trung tu+ tu+o+?ng ho+n. Trong tho+`i gian tui a(n
chay tha^'y tinh tha^`n minh ma^~n ho+n va` thie^`n de^~ ho+n. 

> Thi'ch Ca kho^ng a(n chay .  Nga`i ddi kha^'t thu+.c (a(n xin) , ai cho 
> chi a(n na^'y , vie^.c a(n uo^'ng de^? da~i kho^ng ca^`u ky`, ddo' la` 
> mu.c ddi'ch a(n chay, co`n nhu+ a(n chay ma` pha?i co' gio` cha? chay, 
> nem chay, ca' chie^n chay (tu+'c la` soy bean curd la`m cho gio^'ng ca') 
> thi` e ra(`ng ta ddi ngu+o+.c la.i mu.c ddi'ch dda~ dda(.t ra la` la`m 
> cho cuo^.c ddo+`i gia?n di , kho^ng ba^,n ta^m ve^` mie^'ng a(n thu+'c 
> uo^'ng va` tra'nh gie^'t cho'c.

Nhu+ va^.y ta tha^'y a(n chay la` mo^.t phu+o+ng tie^.n ho^~ tro+. kho^ng
pha?i la` mu.c -di'ch. Sa(?n -da^y cu~ng xin ba`n ve^` ru+o+.u.  Ta'c
du.ng cu?a ru+o+.u la` gi` ta.i sao la.i pha?i ha.n che^' ru+o+.u ?
Ru+o+.u theo nhu+ y ho.c no'i thi` co' ta'c du.ng tu+c tho+`i va` la^u
da`i. Tu+'c tho+`i R u+'c che^' tha^`n kinh, -da^`u tie^n la` u+'c che^'
kha? na(ng u+'c che^' ne^n con ngu+o+`i ta kho^ng ke^`m -du+o+.c nhu+~ng
ca'i gi` ngu+o+`i ta muo^'n la`m. Uo^'ng nhie^`u ho+n se~ u+'c che^' sa^u
ho+n, qua' lie^`u ngo^. -do^c se~ u+'c che^' trung ta^m ho^ ha^'p va` die
soon luo^n. Theo thie^?n y' cu?a tui R kho^ng pha?i la` xa^'u ma` no' chi?
ta.o co+ ho^.i cho ca'i xa^'u trong ngu+o+`i lo^. ra tho^i. Ngu+o+`i tu
ha`nh -de^'n mu+'c cao, ca'c y' xa^'u -da~ die^.t thi` uo^'ng ru+o+.u
cha(?ng sao. Co' -die^`u ne^'u ai muo^'n so^'ng la^u thi` uo^'ng i't tho^i
vi` uo^'ng nhie^`u, uo^'ng da`i da`i se~ -da^m nghie^.n va` khi -do' se~
ha.i nhie^`u thu+'. Tui co' tha^'y mo^.t -die^`u uo^'ng R chu't i't se~
de^~ ta^.p trung tu+ tuo+?ng ho+n vi` no' ca('t bo+'t ta.p nie^.m (mental
myopia). Va^.y thi` mi`nh "vo^" chu't -di. :)

> Tra'nh nu+~ sa(c :  Theo to^i bie^'t thi` Pha^.t co' da.y la` ddu+`ng co' 
> "ta` da^m" , vi` tho+`i ddo' nhie^`u ngu+o+`i be^n A^'n DDo^.  theo chu? 
> nghi~a "Sex" , nuo^i ca? tra(m dda`n ba`  dde^? phu.c vu. sinh ly'... 
> Theo kinh ddie^?n thi` Pha^.t Thi'ch Ca co' ra^'t nhie^`u dde^. tu+? tu  
> o+? nha` , co' vo+. con dda`ng hoa`ng .  DDa.o Pha^.t la` mo^.t dda.o 
> ra^'t khoan dung, Pha^.t tu+? cho.n con ddu+o+`ng tu cho chi'nh mi`nh, 
> theo phu+o+ng pha'p mop^n ho+.p cho chi'nh mi`nh . Mo^.t ngu+o+`i co' 
> the^? tu tre^n nu'i hay trong tu vie^.n  hoa(.c tu o+? nha`, so^'ng nhu+ 
> thu+o+`ng , ha(`ng nga`y tu ta^.p dde^? la`m tro`n bo^?n pha^.n vo+'i 
> chi'nh mi`nh va` vo+'i xa~ ho^.i. To.a thie^`n kho^ng pha?i la` xa la'nh 
> cuo^.c ddo+`i ma` la` lao va`o cuo^.c ddo+`i, so^'ng ddo+`i so^'ng co' 
> i'ch cho mi`nh va` cho mo.i ngu+o+`i .  To.a thie^`n cu~ng kho^ng pha?i 
> la` ngo^`i mo^.t cho^~ cho te^ cha^n ma` la` thu+.c ha`nh ddo+`i so^'ng 

Thie^`n ngo^`i chi? la` mo^.t phu+o+ng pha'p, co`n thie^`n -di cu~ng
thi.nh ha`nh la('m. Ca'c tu+ the^' ra('c ro^'i cu?a yoga cu~ng khie^'n ta
pha?i ta^.p trung giu'p ta^m de^~ ti.nh.

> toi^'t , qua'n tu+o+?ng  lu'c na^'u a(n ddo.c sa'ch , ddi cho+i, ho.c 
> ha`nh ... DDu+'c Pha^.t co`n khuye^n ba?o dde^. tu+? nga`i pha?i lo cha(m 
> so'c cho vo+. con .  Nga`i no'i ngu+o+`i cho^`ng pha?i ddo^'i xu+? nha~ 
> nha(.n vo+'i vo+. , trung tha`nh vo+'i vo+. , va` pha?i mua nu+~ trang 
> la`m dde.p cho vo+. nu+~a (Ca'i na`y to^i kho^ng no'i do+~n dda^u nhe' 

Ca'i na`y -du'ng la` kho^ng pha?i chuye^.n gio+~n vi` la`m -du+o+.c la`
kho' la('m nha^'t la` khoa?n mua nu+~ trang cho vo+. . Ma` vo+. cu~ng
pha?i tu cu`ng lu'c mo+'i -du+o+.c chu+' ne^'u co`n chu+~ tham thi` Pha^.t
-do+~ cu~ng ho^?ng no^?i. :)

>  No'i to'm la.i thi` tu Pha^.t ra^'t vui, ra^'t bao dung, ra^'t bi`nh 
> dda(?ng tu+o+ng ki'nh lu+u ta^m dde^'n mo.i ngu+o+`i va` ra^'t tu+. do .

Nha^'t tri' cao. :)

Cheers

Tru+o+ng Tro.ng Hoa`ng