Fw: (tan o^ng cu~ng co' kinh nguye^.t!

["Hoa Nguyen" <thanhhuy@email.msn.com>]

Cha`o ca'c ba'c,
Ba'c Tua^'n Nguye^~n co'  nho+` to^i fwd mesg na`y, tra? lo+`i 1 ba`i cu?a
ba'c Hoa`ng Linh, nhu+ng to^i dda~ so+ so't dde^? la^~n lo^.n vo+'i nhie^`u
mesg rie^ng. Ho^m nay check la.i mo+'i tha^'y , xin ddu+o+.c  go+?i la.i
(tre^~) dde^? ba'c HL va` ca'c ba'c cu`ng ddo.c.
-----Original Message-----
From: Tuan V Nguyen <rknguyen@yahoo.com>
Date: Thursday, August 05, 1999 6:37 PM

Cha`o ba'c HL & DX, et al.,

>To^i cu+' hie^?u no^m na "kinh
>nguye^.t", ngoa`i nhu+~ng bie^?u hie^.n ta^m ly', co`n
>pha?i ddi ke`m vo+'i mo^.t "cha^'t tha?i" gi` ddo' (xin
>lo^~i ca'c ba'c vi` ca'ch die^~n dda.t ngu si na`y, nhu+ng
>to^i kho^ng ti`m ddu+o+.c lo+`i le~ "hay" ho+n).

 Cha^'t tha?i gi`? Kho^ng co' gi` la` bi' ma^.t ca?, chi?
co' chuye^.n sensitive hay kho^ng ma` tho^i. :-)  Menopause co'
nghi~a ddo+n gia?n la` "ngu+ng cha?y ma'u" hay "ngu+ng kinh
nguye^.t (menos tie^'ng Hy La.p co' nghi~a la` tha'ng va` cu~ng
la` ma'u, pausis co' nghi~a la` cessation = du+`ng).  Chi'nh gi`
ca'i "tha'ng" o+? dda^y, ne^n trong tho+`i trung co^? bo.n dda`n
o^ng thu+o+`ng hay nhi`n ca'i hie^.n tu+o+.ng menopause nhu+ la`
mo^.t ca'i gi` huye^`n bi', ddi.nh ddoa.t bo+?i tha^`n linh na`o
ddo' ... Ho. du`ng ca'i belief na`y dde^? do.a na.t va` tha^.m
chi' gie^'t phu. nu+~ khi ho. bu+o+'c sang giai ddoa.n menopause.
Thu+.c ra ca'i nghi~a chi'nh cu?a menopause ma` ta ne^n hie^?u la`
mo^.t su+. thay ddo^?i mo^.t giai ddoa.n cu?a cuo^.c ddo+`i
(change of life).  Co' khi, ngu+o+`i ta no'i dde^'n menopause nhu+
la` mo^.t celebration of life.  Kho^ng co' gi` pha?i ma('c co+~
hay gi` gi` ca?.

> Ma`, ba`i ba'o to^i da^~n co' ca'i ca^u "kinh nguye^.t
>cu?a nam gio+'i mang ti'nh ta^m ly', co`n o+? nu+~ gio+'i
>thi` mang ti'nh sinh ly'", cho tha^'y o^ng ta'c gia?
>(ngu+o+`i ta?) CHI? du+.a va`o ma^'y bie^?u hie^.n "kho'
>o+?, ti'nh ne^'t ba(?n ga('t y nhu+ dda`n ba`" ma` phong
>hie^.n tu+o+.ng ddo' tha`nh "kinh nguye^.t cu?a dda`n
>o^ng". To^i nghi~ no'i the^' co' ca'i gi` kho^ng chi?nh.

 Ddo' la` ho. no'i kho^ng ddu'ng.  Ca? dda`n o^ng va`
dda`n ba` dde^`u chi.u a?nh hu+o+?ng ca? hai ma(.t ta^m va` sinh
ly' trong tho+`i ky` menopause.  Tui no'i menopause co' a?nh
hu+o+?ng ca? hai ma(.t ta^m ly' va` sinh ly' cu~ng kho^ng co' gi`
qua' dda'ng va` cha(?ng co' gi` mo+'i ca? (how many times have I
said this?)  Ta.i sao va^.y? Vi` tru+o+'c he^'t, khi ngu+o+`i phu.
nu+~ bu+o+'c va`o tho+`i ky` menopause (tu+'c khoa?ng 48 tuo^?i
ddo^'i vo+'i A^u My~ - to^i kho^ng bie^'t tuo^?i cu?a dda`n ba`
A' cha^u), oestrogen cu?a ho. ba('t dda^`u gia?m mo^.t ca'ch
dda'ng ke^? (khoa?ng 40-60%). Su+. gia?m ddo^. oestrogen mo^.t
ca'ch ddo^.t ngo^.t na`y la`m ro^'i loa.n he^. tho^'ng hypothalamic
(cha? bie^'t tie^'ng VN la` gi` nhu+ng no' la` mo^.t bo^. pha^.n
o+? vu`ng na~o), va` vi` bo^. pha^.n na`y chi pho^'i he^. tho^'ng
tha^`n kinh (nervous system), tha`nh ra, ti'nh ti`nh va` ta^m ly'
ngu+o+`i dda`n ba` thay ddo^?i cu~ng ... ddo^.t ngo^.t.  Trie^.u
chu+'ng ta^m tha^`n ro~ re^.t la` ho. hay kho' chi.u, nha(n nho',
buo^`n ra^`u, ho^`i ho^.p, tra^`m ca?m depression) ... Co`n nhu+~ng
trie^.u chu+'ng sinh ly' (biological chu+' kho^ng pha?i sexual
dda^u nhe') thi` co' kha' nhie^`u, tho^ng thu=o+`ng nha^'t la` ra
hay mo^` ho^i, hay ddo? ma(.t (hot flash), ma^'t ngu?, nhu+'c dda^`u,
ngu+'a nga'y da nhu+ co' con gi` bo` va` kho^ vaginal.

 Thu+.c ra, tre^n thu+.c te^', kho' ma` diagnose mo^.t ngu+o+`i
dda`n ba` la` post hay peri-menopause vi` co' nhie^`u ly' do te^'
nhi.. Ne^'u muo^'n ddoa'n xem ho. ddang la` post hay peri, thu+o+`ng
thu+o+`ng cho gio+'i nu+~ ho?i ho. nhu+~ng trie^.u chu+'ng tre^n va`
qua ddo' ma` assess, chu+' kho^ng la`m invasive ddu+o+.c ...

 Menopause co' a?nh hu+o+?ng ra^'t lo+'n trong ddo+`i ngu+o+`i
dda`n ba`, kho^ng nhu+~ng ve^` ta^m sinh ly' ma` co`n be^.nh ta^.t.
Dda`n ba` postmenopause thu+o+`ng hay bi. loa~ng xu+o+ng
(osteoporosis), nguy co+ ung thu, nguy co+ bi. be^.nh tim ... no'i
chung la` ddu? thu+' be^.nh.

> DDoa.n ba'c no'i ve^` hie^.n tu+o+.ng "ma~n kinh" (tu+'c
>ma^'t kinh) cu?a phu. nu+~ (va` ca? dda`n o^ng) ra^'t hay
>(ma.n phe'p ba'c, to^i co' cho ba` cu. to^i ddo.c, vi` cu.
>tha.o mo^n na`y), nhu+ng xin ba'c cho bie^'t the^m ve^`
>ba?n tha^n chuye^.n "kinh ke^." cu?a nam gio+'i ra sao.
>Cha? le~ chi? la` ma^'y ca'i trie^.u chu+'ng me^.t mo?i,
>ca'u ba(?n?

 Kho^ng ha(?n chi? ca'u ba(?n.  Actually, kho^ng co' trie^.u
chu+'ng na`y trong "male menopause".  Ddo^'i vo+'i dda`n o^ng,
cu~ng nhu+ dda`n ba`, tho+`i ky` hypogonadism dda'nh da^'u mo^.t
su+. thay ddo^?i ve^` hormone va` chemistry. Ha~y nhi`n qua ca'i
trie^.u chu+'ng hypogonad na`y thi` ba'c se~ tha^'y co' su+. thay
ddo^?i ca? hai pha^`n ta^m va` sinh ly'.  Dda^`u tie^n la` ba'c
ca?m tha^'y phi` ra, le^n ca^n;  gia?m nha~n quang, ddo.c chu+~
nho? ra^'t kho'; hay que^n; ngu? kho^ng ngon gia^'c; hay lo la('ng
vu vo+; kho^ng ham muo^'n sex (vi` ca.n nguo^`n androgen); ho`n
da'i bi. nho? la.i; la`m gi` nhie^`u cu~ng tha^'y me^.t; nhu+'c
dda^`u; khi bi. thu+o+ng thi` tho+`i gian phu.c cha^.m ho+n tho+`i
co`n trai tte?.  Dda.i kha'i la` the^'.

> TB. Ba'c buo^ng ca^u "nhie^`u anh ye^'u bo'ng vi'a co'
>the^? bi. (ma~n kinh) tu+` tuo^?i 35", la`m to^i ho+i
>cho+`n! :-))

 Ba'c gu+?i ma'u qua (20 cc tho^i), tui thu+? cho ba'c.
HOA`N TOA`N FREE!!! :-)  Co`n kho^ng muo^'n thi` ba'c cu+'
thu+? tu+. kha'm xem ba'c co' nhu+~ng trie^.u chu+'ng ma` tui
no'i tre^n kia kho^ng?  Ne^'u ba'c co' i't nha^'t la` 3
trie^.u chu+'ng tu+'c la` xa'c sua^'t ba'c ddang hay sa('p
to+'i menopause kha' cao ro^`i ddo'. :)


> Bo^. kinh Pha^.t na`o co`n dda? ddo^.ng dde^'n ca? va^'n
>dde^` kinh nguye^.t ho+? ba'c? Hay la` kie^?u chie^'t tu+.
>dde^? na`ng Kie^`u cu?a cu. Nguye^~n Du "tha^'t kinh"
>dde^'n mu+'c bi. "chu+?a"? :-))

 No, o^?ng gia?ng cho dde^. tu+? dda`ng hoa`ng chu+' kho^ng
pha?i di.ch die^'t gi` dda^u.  CO' ddie^`u o^?ng no'i ddu'ng co'
50% tho^i, co`n 50% la` sai be't.  Tho^i, ddu+`ng ke^u tui mang
chu+~ tha'nh hie^`n ra la`m tro` ddu`a.  O^?ng ddo.c ddu+o+.c
nhu+~ng ca^u tui phe^ o^?ng, cha('c mai mo^'t bi. dda`y ddo.a thi` me^.t
la('m.


===
Tuan V Nguyen