Training Diary
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Training Diary |
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 8/1 | ||||||
| 8/2 | 8/3 | 8/4 | 8/5 | 8/6 | 8/7 | 8/8 |
| 8/9 | 8/10 | 8/11 | 8/12 | 8/13 | 8/14 | 8/15 |
| 8/16 | 8/17 | 8/18 | 8/19 | 8/20 | 8/21 | 8/22 |
| 8/23 | 8/24 | 8/25 | 8/26 | 8/27 | 8/28 | 8/29 |
| 8/30 | 8/31 |
Date: 8/4/98 Feeling: 4 Performing: 5 Weight: Workout: Rainy Training Crit 6:30 PM training crit - in the rain Comments: I didn't plan on doing the crit, but for some reason I did. It started to rain. I felt fine riding. With ~5 laps to go I attacked but didn't get away. I pulled for a bit, then let everyone ride away from me.
Date: 8/9/98 Feeling: 3.5 Performing: 6 Weight: 165lbs Workout: Bombay ride 8:00AM-?? 99 miles (I'll call it a century) Started from Paoli and rode south somewhere, stopped at some guy's farm to get water and eat watermellons. Lots of rolling hills and some larger ones. I was climbing powerfully in the saddle most of the time. Comments: The Bombay ride was only ~75 miles, but the ride to and from Paoli added ~25 miles. I'm sick right now, and was worried about doing this ride, but I was fine. It's not in my respiratory system - yet. I think I overdid it with the low cadence seated climbing. My right knee just stopped working near the end of the ride. i stretched on my bike and was ok, but a worrisome occurence.